Relief for back pain... is that truly realistic?

A relief for back pain question I get all the time.

My answer is, “YES! There are successful treatments for chronic back pain.”

"Will these chronic back pain relief methods work for me?"

Another question I often get.

No promises, you understand...
MOST PEOPLE who use the back pain therapy methods found here get relief.

I will tell you...
what has worked for me...
and what has not worked.

Who will [likely] get most benefit?

If the following describes YOU...
you have a good chance of reducing your chronic back pain symptoms.

Do you have
Chronic pain and lack of mobility due to

  • Ankylosing Spondylitis?
  • Arthritis Back Pain?
  • Back Pain After Surgery?
  • Osteoporosis?
  • Repetitive Strain Injury?
  • Sciatica Back Pain?
  • Scoliosis?
  • Slipped Disk?
  • Whiplash?

Are you
Feeling old and worn out from invasive and [mostly] ineffective back pain treatments?

  • OTC Anti-Inflammatory Medication?
  • Prescription Pain Killers?
  • Steroids?
  • Back Surgery?

Do you suffer from
Poor sleep patterns because of severe lower back pain or any other of the above reasons?

I have some good news and some bad news!

The BAD News:
It's up to you to make it happen.

I've been there, done that, and... finally... found relief from that sore back.

Stick with me on this.

You're invited

Share my pain-full journey...

"How I Consciously Changed My Life;
moving from chronic back pain to relief "...


Ummm... these two pictures might not quite represent before and after!
Admit it though... looks like a lot of back pain
in the one on the left!
I have trouble smiling... perhaps because I was a teacher for 42 years?

I thought you might like to see who is putting this together.


Do I, Garry Worger, have some personal proof about relief from back pain?

Good question.

And, over the many years of my life (I was born in 1940) I would never have had to answer that question.

There wasn't much chronic pain in my life for the first half century... but O! MAN!... the last years have been pretty damned hard.

Once I decided "Enough of this!" I took conscious action to find out... what my back pain was...  how it was caused... how to conquer it...

The ugly truth: my back pain is way down,
truthfully, mostly gone, and lessening all the time...
but... still...
sometimes it flares and beats me up.
Pisses me right off... welcome to life...

I emphasize
root cause strategies
on this website

We live in a toxic stew.

Surrounding toxins get into our bodies, especially the gut, and then "trick" our immune system into attacking our bodies.
[auto-immune response]

The auto-immune response goes after the weak parts of our body.

[like your back!]

Attacked body parts become inflamed.

Chronic pain results.

Chronic back pain management is the theme of this site.

At one time, I would have urged you to leave conventional medicine behind... BUT... for acute conditions, and trauma, there is NOTHING like modern medicine.

I urge you to visit your family physician to look into your sore back.

BUT... if that approach is no longer working for you... I hope some of my ideas about back pain therapy will work for you.

This site concentrates on 2 alternative healing therapies for back ache treatment:

Back Pain Home Remedies that provide quick relief for  pain
I call this section "Sore Back Relief NOW"

10 Strategies you can adopt to get long-lasting relief from back pain...
I call this section the "Sore Back Relief Protocol"

This site will assist you to take action,
to reduce your chronic pain.

Do you sincerely want relief for back pain?
These pages provide back pain help for YOU!

Start clicking the links left side of the page to find out how you too can
transform your pain-full life…
move to less pain & more mobility
I did it... so can you.

Search this site.

Why can't most people get rid of their chronic pain?
The first infographic in this FREE e-book tells you why!
"There are usually multiple causes of chronic pain... here are 10 strategies to help you with your struggle."

Free e-Book for
Newsletter subscribers

AND a report
"Why can't I get rid of this pain?; How to identify and remove emotional baggage!"

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