Clean Your Body of Toxins: The key to sore back relief... Relief from ALL chronic pain, actually...
Clean Your Body of Toxins... the ultimate method for health and wellbeing
10-Strategies for "Clean Your Body of Toxins"
These are working for me... and likely will for you.
Do you remember the old saying? "You are what you eat?" Totally inadequate for the twenty-first century!
You are a complex physiological and emotional “biochemical plant”, whose raw materials are:
What goes into your stomach and makes its way into your blood
What you inhale and makes its way into your blood
What you absorb through your skin and makes its way into your blood
What emotional stressors impact your body, resulting in a “storm” of chemicals into your blood
What unseen forces impact your cell health
What lifestyle habits impact your overall health
Some of those “raw materials” are healthy
Others are dangerous toxins
It’s time for you to identify and reduce the toxic junk.
It’s time for you to identify and increase those that are healthy.
Chronic pain… pain that traditional medicine can no longer help… is made worse by the body toxins that "poison" you.
invasive electrical fields [electro-smog]
[Pain may be caused by those body toxins...]
Clean your body of toxins "The 10 Strategies"
2 Strategies to Overcome The Effects Of Non-Nutritious Food
HERE'S an unfortunate "truth"!
There is FOOD.
There is JUNK!
There is no such thing as "junk food".
Junk food, IMHO, is a marketing ploy used by FOR-PROFIT FOOD COMPANIES to lull us into thinking there is some nutrition in those non-foods.
There are toxins in junk food, poisonous to your body.
Strategy #1: Stop Eating So Much Sugar
Identify and eliminate these toxins in food
p.s. There are lots of other foods you need to eliminate... but, for me, sugar is #1.
Strategy #2: Start an "Auto-Immune Paleo" Eating Routine
Choose Organic Food [although the term "organic" has been perverted by the for profit food
industry, who will often use the term “natural” to imply
“Organic”] [good information
here for USA]
2 Strategies to Overcome The Effects Of Deadly Drugs
Here's another "truth".
Conventional medicine is at its best at the extremes of a medical condition:
the start of an acute disease
a life-threatening condition
However, with chronic diseases, conventional medicine tends to look at symptoms, only. What chronic pain sufferers need is someone to look for root causes... That approach requires a functional medicine practitioner.
Strategy #3: Wean yourself off medicines that no longer work and/or have side effects worse than what they are supposed to cure.
"Let's see if this one will work!"
Strategy #4: Do your own due diligence, and request/demand/obtain medication that will "attack" the root cause[s] of your chronic pain.
Research, take notes, make comparisons, make choices.
2 Strategies to Overcome The Effects Of Poor Lifestyle
Ancient Roman politicians catered to voters by providing "bread and circuses", namely free grain and cheap entertainment at different coliseums.
The cynics amongst us, now, [me, for instance] believe that fast food, TV, video games, and the like are being used to stupefy and keep the populace subdued... a modern version of the ancient practice.
Strategy #5: STOP
sitting on your butt, smoking cigarettes, and boozing too much, while
you watch TV, or play video games, or spend too much time on your mobile
phone and/or computer.
Strategy #6: Do as many of these as you can:
read real books
Start an exercise program
Meditate, rather than rot your brain!
Read books, rather than watch TV
2 Strategies to Overcome The Effects Of Hazardous Chemicals
We live in a noxious stew of man-made chemicals. I read an estimate that we are exposed to over 50,000 a day... and the count grows all the time.
Just think of all of these that we eat, breathe, bathe in, put on, clean our houses, etc. etc. etc.
Many of these have never been tested for their level of toxicity for humans.
Strategy #7: Identify and get rid of dangerous chemicals